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• posted: Nov. 08, 2022

Did you know that about half of all whiplash injuries occur at low speeds between 6-12 mph? The logic that if there is no damage to the car then there is Read More

• posted: Nov. 08, 2022

Happy National Chiropractic Health Month! As we celebrate this October, we want to ensure everyone has the tools they need to prevent back pain as it continues to be one Read More

• posted: Nov. 08, 2022

Sleep hygiene is a popular new buzzword that has been widely used because of the many Americans who struggle with sleep and feeling well-rested. The American Sleep Association defines ‘sleep hygiene’ Read More

• posted: Nov. 08, 2022

Year after year, we find ourselves indulging during the holiday season and then we are left to make New Year’s resolutions. One of the more popular resolutions is to get in Read More

• posted: Nov. 08, 2022

Flexibility is the ability to extend or stretch without breaking. Medically, the term is used to describe the range of motion in a muscle or joint. Increasing your flexibility is Read More

• posted: Nov. 08, 2022

The Fountain of Youth is a mythical spring that restores the youth of anyone who drinks or bathes in its waters. It would be wonderful if there was such a Read More

• posted: Nov. 08, 2022

Do you use a computer at work or at home? Of course! Most of us spend countless hours using our hands for repetitive tasks such as typing on our computer Read More

• posted: Nov. 08, 2022

Warning signs of a herniated disc can depend on the portion of the spine that is affected. If the lower back is affected, the classic sign is sciatica pain that Read More

• posted: Nov. 08, 2022

Springtime is the season of new beginnings and superfoods! Budding trees, flowering plants, chirping birds. All of these can lead to feelings of greater well-being. As the famous composer, Gustav Read More

• posted: Nov. 08, 2022

Walking 10,000 steps or five miles a day has become a fitness staple for millions of Americans looking to stay active, get fit, and lose weight. A 2010 study of individuals Read More

• posted: Nov. 08, 2022

June is National Migraine and Headache Awareness Month to encourage dialogue and awareness of how headaches affect everyday life for so many. The statistics are incredibly high for the number Read More

• posted: Nov. 08, 2022

George Gershwin famously wrote that “It’s summertime and the livin’ is easy…”  Indeed, many of us take time off in the summer months and hit the open road. Unfortunately, the Read More

• posted: Nov. 08, 2022

The demands of our modern world provide lots of things to stress out about. Job anxieties, health difficulties, money problems, and social pressures can weigh heavily on us. Sometimes we Read More

• posted: Nov. 08, 2022

Countless people are affected by back pain every day.  In fact, back pain is among the top reasons for doctor visits and missed work days. To maintain a healthy spine, Read More

• posted: Nov. 08, 2022

October is National Chiropractic Health Month! The mission is to raise public awareness of the benefits of chiropractic care and its natural, whole-person, patient-centered and drug-free approach to health and Read More

• posted: Nov. 08, 2022

The word “pinch” doesn’t usually bring a smile to our faces. In fact, it probably makes us think “ouch!” A pinched nerve is caused by too much pressure from surrounding Read More