Chiropractic Adjustments

Adjustments are a fundamental technique for achieving health, wellness, and pain relief, and they do so in a completely natural way. Learn more about chiropractic adjustments with these quick facts shared by our team at Plaza Chiropractic Center in Old Bridge.


Chiropractic Adjustments Come in Many Forms

Most people have one picture in mind about chiropractic adjustments: they involve twisting, great amounts of force, and loud cracks. Traditional adjustments work to manipulate the musculoskeletal system through thrusts and, at times, twisting parts of the body. And some adjustments do produce cracking sounds.

However, there is more than one type of adjustment. Many gentle techniques are available that do not employ forceful motions or twisting. These are utilized for those in a fragile state or who are uncomfortable with traditional adjustments. Additionally, spinal adjustments are just one form. Your chiropractor can also provide adjustments for other areas of the body, such as the extremities when needed.

Chiropractic Adjustments Provide Several Benefits

Your spine impacts more than just your back. The spinal column contains various nerves that carry messages to the brain and ensure that your body and its organs function properly. As such, restoring proper alignment through adjustments can provide the following benefits and more:

  • Neck and back pain relief
  • Reduced blood pressure
  • More restful sleep
  • Stress relief
  • Relief from ongoing conditions like scoliosis, arthritis, diabetes, and more
  • Sciatica relief
  • Headache and migraine relief
  • Improved blood flow
  • Reduction in colic
  • Improved digestion

These are just a few examples. However, by restoring alignment to the spine, your organs and nerves can function better, which can improve your overall health and wellness.

Adjustments Are Just One Element of Chiropractic Care

Adjustments are certainly effective for many issues, but they are not the only technique utilized in chiropractic care. Treatment methods such as massage therapy, decompression therapy, corrective exercises, trigger point therapy, and more are combined with adjustments for optimal results.

For example, imagine you seek chiropractic care for neck and back pain relief. Spinal adjustments will certainly be provided, but your treatment plan will also likely include spinal decompression, chiropractic massage, and targeted exercises to help stretch and strengthen your neck and back. It might also include recommendations for tips you can follow at home and work to prevent the pain from recurring.

Schedule Your Chiropractic Care Appointment in Old Bridge, NJ

If you’d like to experience the benefits of chiropractic adjustments for yourself, give our team at Plaza Chiropractic Center a call at (732) 723-0023 to make an appointment today.

Plaza Chiropractic Center and Sports Medicine


1314 Englishtown Rd,
Old Bridge, NJ 08857

Office Hours


9:00 am - 12:00 pm

2:00 pm - 7:00 pm


3:00 pm - 7:00 pm


9:00 am - 12:00 pm

2:00 pm - 7:00 pm


2:00 pm - 6:00 pm


9:00 am - 12:00 pm

2:00 pm - 7:00 pm





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