By Dr. Ira Shapiro, Director, Plaza Chiropractic Center, Old Bridge, New Jersey Aging gracefully is the dream of many individuals. Unfortunately, it often seems like life has other plans. Stress, time limitations, illness, injury, heavy workloads, and other responsibilities commonly…

by Dr. Ira Shapiro, Director, Plaza Chiropractic Center, Old Bridge, New Jersey Playing sports is an important part of many lives. In fact, the boomer generation is more involved in activities ranging from biking, golf and tennis to jogging, aerobics…

For many of us, tiredness and fatigue are constantly at war with our desires to live fuller, healthier and more successful lives. Stress, pain, illness and a lack of exercise, sleep and rest are just a few of the culprits…

Dr. Ira A. Shapiro, director of the Plaza Chiropractic Center in Old Bridge, New Jersey, recently attended to the chiropractic needs of thousands of international athletes attending The 2013 World Games in Cali, Columbia. The event is held every four…

Dr. Ira A. Shapiro, director of the Plaza Chiropractic Center in Old Bridge, New Jersey has been elected a Fellow of the International College of Chiropractors (FICC), during ceremonies held during the most recent meeting of the American Chiropractic Association…

By Dr. Ira Shapiro, Director, Plaza Chiropractic Center, Old Bridge, NJ The weather has finally warmed and summer is now well underway. However, with more than 10 million sports-related injuries every year, adults of all ages, teens and children alike…