Old Bridge Chiropractic Clinic Blog - Plaza Chiropractic Center

Chiropractic and the Olympic Games

As a chiropractor I have been able to use chiropractic care for Olympic Athletes to improve their performance during the Olympic Games. When I was at the winter games in Turino, Italy I was introduced to the skip for…

Chiropractic and Athletics

Chiropractors work with athletes to make sure their bodies are in alignment with no nerve interference so they can perform at their peak. How does chiropractic care help athletes who have suffered a sports accident or injury? Dr. Ira Shapiro: You…

Be Proactive For Better Health

See a chiropractor to keep the nervous system free from subluxations, to maintain good structure and to avoid pain and so many chronic conditions.

FAKTR For Sports Injuries

Any athlete that has a soft tissue injury would benefit from FAKTR treatment. Whether the injury is to a ligament, muscle or tendon, it is going to respond favorably to FAKTR. FAKTR combines soft tissue treatment with resistance…

FAKTR – Reduce Pain and Restore Function

FAKTR stands for Functional and Kinetic Treatment with Rehabilitation. FAKTR treatment reduces pain and restores function to injured areas. Let me start by asking what does FAKTR stand for? Dr. Ira Shapiro: FAKTR stands for Functional and Kinetic Treatment with Rehabilitation. It’s…

Tips To Avoid Forward Head Posture

Forward head posture is where your skull is protruded forward more than an inch over the atlas which is the vertebra in your neck that your head rests on. It is stated that for every inch that your head protrudes…

Never Dismiss the Pain

By Dr. Ira Shapiro, Director of the Plaza Chiropractic Center in Old Bridge, New Jersey Nearly 30 years ago, millions of Americans everywhere joined the physical fitness craze that was fueled by celebrities in tight fitting leotards selling their latest…

Stand Tall to Look and Feel Better

By Dr. Ira Shapiro, Director, Plaza Chiropractic Center, Old Bridge, New Jersey Many of us never listened despite the continued warnings. “Don’t slouch” and “stand up straight” were far more than overbearing directives. They were precautions for the bad things…

Aging Gracefully With Optimism, Reason and Challenge

By Dr. Ira Shapiro, Director, Plaza Chiropractic Center, Old Bridge, New Jersey Aging gracefully is the dream of many individuals. Unfortunately, it often seems like life has other plans. Stress, time limitations, illness, injury, heavy workloads, and other responsibilities commonly…

The Path to Fitter, Healthy Lives Often Starts with the Basics

by Dr. Ira Shapiro, Director, Plaza Chiropractic Center, Old Bridge, New Jersey Playing sports is an important part of many lives. In fact, the boomer generation is more involved in activities ranging from biking, golf and tennis to jogging, aerobics…

Chiropractic and the Olympic Games

Chiropractic and Athletics

Be Proactive For Better Health

FAKTR For Sports Injuries

FAKTR – Reduce Pain and Restore Function

Tips To Avoid Forward Head Posture

Never Dismiss the Pain

Stand Tall to Look and Feel Better

Aging Gracefully With Optimism, Reason and Challenge

The Path to Fitter, Healthy Lives Often Starts with the Basics

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