Stretch Every Day And Avoid Low Back Pain
A great way to prepare for your day is with three simple stretches in the morning. Exercises to reduce low back pain are not complicated and can be done at home without any special equipment.
Kinesio Taping
Kinesio Taping helps reduce inflammation and swelling underneath the skin. Can you please describe what Kinesio Tape is? Dr. Edward Camacho: Kinesio tape is an elastic therapeutic tape. It’s designed to mimic the qualities of human skin. It is not…
Chiropractic and the Olympic Games
As a chiropractor I have been able to use chiropractic care for Olympic Athletes to improve their performance during the Olympic Games. When I was at the winter games in Turino, Italy I was introduced to the skip for…
Chiropractic and Athletics
Chiropractors work with athletes to make sure their bodies are in alignment with no nerve interference so they can perform at their peak. How does chiropractic care help athletes who have suffered a sports accident or injury? Dr. Ira Shapiro: You…